SUMMER FITNESS SERIES: SUMMER STRENGTH IN GRANT PARK WITH ON YOUR MARK
From the roof to the lake, the Chicago Athletic Association hotel invites you to get energized this summer with one of its complimentary fitness programs in anticipation of that amazing Chicago-style warm weather! We’ve partnered with On Your Mark Coaching + Training who will kick off an outdoor fitness series for both hotel guests and local Chicagoans alike with recurring programs this season. Let the games begin!
The combination of strength and endurance results in muscular endurance, the ability to perform many repetitions against a given resistance for a prolonged period of time. This complimentary Summer Strength class uses bodyweight so that exercises can be sustained for a prolonged period with high intensity intermixed.
Guests are asked to meet in the hotel’s lobby on the ground floor at 6:45 am, the group will walk to Grant Park together.
In the event of rain, this session will be held in The Tank on the hotel’s ground floor.
New this summer for hotel guests, On Your Mark offers the opportunity to schedule complimentary personal training sessions during their stay. All inquiries can be made with the hotel concierge upon arrival.
Founded by Nike Master Trainer Emily Hutchins, On Your Mark brings experienced athletic content development to athletes of all levels, drawing from Hutchins’ experience leading customized classes and runs, and serving as a spokesperson for Nike through dynamic coaching and training.