SUMMER FITNESS SERIES: SUNRISE ROOFTOP YOGA WITH ON YOUR MARK

July 29, 2017 6:00 am - 7:00 am Cindy's Rooftop

From the roof to the lake, the Chicago Athletic Association hotel invites you to get energized this summer with one of its complimentary fitness programs in anticipation of that amazing Chicago-style warm weather! We’ve partnered with On Your Mark Coaching + Training who will kick off an outdoor fitness series for both hotel guests and local Chicagoans alike with recurring programs this season. Let the games begin!

Reach for a deepened yoga practice on Cindy’s Terrace this summer as the sun rises over Lake Michigan. This combination of yoga and muscular endurance is designed to help participants move deeper into yoga poses, as well as improve overall performance and strength. Short bursts of cardio are incorporated throughout the practice to get the heart rate up.

Admission is complementary with RSVP and designed for a maximum of 15 participants. On arrival, guests will take the Cindy’s express elevator direct to the rooftop. Some yoga mats will be available to borrow.

In the event of rain, this session will be held in Stagg Court on the hotel’s 4th floor.

Please note: Additional spots have been reserved for hotel guests. Contact the Concierge team to check availability. Dial #7014 from your suite, or the hotel’s main line at 312 792 3500.

New this summer for hotel guests, On Your Mark offers the opportunity to schedule complimentary personal training sessions during their stay. All inquiries can be made with the hotel concierge upon arrival.

Founded by Nike Master Trainer Emily Hutchins, On Your Mark brings experienced athletic content development to athletes of all levels, drawing from Hutchins’ experience leading customized classes and runs, and serving as a spokesperson for Nike through dynamic coaching and training.